If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site

Request Appointment

Jackson Family Foot & Ankle Care
(732) 833-6888
Subscribe to this RSS feed
Monday, 14 January 2019 00:00

Despite the ease and simplicity of wearing flip flops, they may be detrimental to the health of your feet. This may be a result of the absence of an arch and support in this type of shoe, and this may cause pain and discomfort in your ankles and feet. The toes will naturally curl to stabilize and support the foot, and this may negatively affect the mechanics of walking. Many patients have noticed chronic pain in their heels, which may be a result of a lack of cushioning. Heel pain may lead to the painful and uncomfortable condition known as plantar fasciitis or possibly a heel spur, which may be caused by excess calcium if the former is left untreated. If you would like additional information about how wearing flip flops can affect your feet, it is suggested to speak to a podiatrist.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact Dr. Christopher Blakeslee from Jackson Family Foot & Ankle Care. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When are they okay to wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why are they bad for my feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

  • They Slow You Down
  • May Cause Blisters and Calluses
  • Expose Your Feet to Bacteria

If you have any questions, please feel free to contact one of our offices located in Jackson and Lakewood, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Flipping Out About Flip Flops
Monday, 07 January 2019 00:00

Patients who suffer from the unsightly condition that is known as cracked heels may be familiar with the pain and discomfort, which may be associated with this ailment. It is defined as deep cracks, which may also be known as fissures, which form on the heel of the foot. It may originate from wearing shoes that have open backs, which do not provide adequate support the heels need, in addition to having medical conditions such as obesity, psoriasis, or dermatitis. Research has shown that patients who experience underactive thyroid imbalances may develop cracked heels. This may be a result of sweat glands, located in the feet, being under regulated, and can possibly cause the skin to become excessively dry. If you have developed cracked heels, it is strongly advised to consult with a podiatrist who can determine the cause of this condition and guide you to begin correct treatment.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Christopher Blakeslee from Jackson Family Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact one of our offices located in Jackson and Lakewood, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Wednesday, 02 January 2019 00:00

The foot condition that is known as a bunion may develop as the aging process occurs. It is one of the more common foot ailments and may often affect women more than men. It appears as a bony protrusion on the side of the big toe and may cause considerable pain and discomfort. There may be foot issues that can develop as a result of having a bunion, and these may include nerve damage that is incurred on the big toe in which feeling may be lost, calluses may develop on the sole of the foot, in addition to the toe appearing red and swollen. There may be several reasons why bunions may form, and these may include wearing shoes with limited room for the toes to move freely in, a genetic disposition, or medical conditions such as rheumatoid arthritis. If you notice a bunion that is forming, it is advised to seek the counsel of a podiatrist who can discuss correct treatment options, which may include surgery.

If you are suffering from bunions, contact Dr. Christopher Blakeslee of Jackson Family Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact one of our offices located in Jackson and Lakewood, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Wednesday, 26 December 2018 00:00

A heel spur occurs when a small and bony protrusion gradually forms on one of the 26 bones that are in the foot. This will typically occur in the heel of the foot and may produce severe pain and discomfort as a result of the inflammation that generally accompanies this condition. There may be several reasons why this ailment may occur, including wearing poorly fitted shoes, walking abnormalities in which excess pressure is placed on the heel, or additional weight the patient may have gained, which can put added strain on the heels. Depending on the severity of the heel spur, there may be different treatment options that may bring a moderate level of relief and comfort. Theses may include performing gentle stretches, which may benefit the overall health of the foot, wearing orthotics, or if necessary, surgery may be performed to remove the heel spur. If you have developed a heel spur, it is suggested to speak with a podiatrist who can determine what the best treatment is for you.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Christopher Blakeslee from Jackson Family Foot & Ankle Care. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main conditions spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact one of our offices located in Jackson and Lakewood, NJ. We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about How to Treat Heel Spurs
Connect With Us

 

 


Copyright © Jackson Family Foot & Ankle | Site Map | Nondiscrimination | Design by: Podiatry Content Connection